“So, have you abandoned the blogosphere,” my best friend asked me this morning during a rare telephone conversation (I hate telephones). She is not the first to inquire after my sudden silence after more than a year of weekly posts. I consider her question and give her the only response I can summon. “I’m so depressed,” I say. “I can’t seem to focus to write.” That’s partly accurate. “I am afraid that anything I write is going to just sound depressed and angry.” I don’t want to drag readers into my morass. That’s also partly accurate.
I’ve been here before. The first time was when I was just nineteen. After a few months of crying that seemed to surge from the depths of nowhere, someone in my circle of adult friends read an article about the levels of estrogen in birth control pills being a culprit in depression. I had been prescribed those very pills to manage debilitating cramps that had flattened me every month for my entire adolescence. The solution was simple. Stop the pills. I did, and the depression loosened its grip.
The next time was in my early thirties. I’d fled to New York City. A guy I was crazy madly in love with wasn’t crazy madly in love with me. I was failing at parenting, confused – no, paralyzed about what to do with my life, broke, stuck inside my personality which at its core is terrified. I remember standing in a grocery store in Queens, leaning on the cart trying to shop for food for my daughter and me. My limbs, my body, everything was so heavy, I was not sure that I could continue to put one foot in front of the other. I didn’t want to put one foot in front of the other. I simply wanted to stop. Right there in the store. Not move. Sink into the floor.
I was lucky. A woman I call my heart mother picked me up and cradled me for a long while, whispered in my ear when I didn’t know what to do or say, and helped me figure things out. “Say everything,” she’d cajole. I resisted. She was patient. And slowly the anger that had been lying dormant far beneath my very thin skin came bursting out projectile style. I wallowed in that while she was the epitome of forbearance and after a time, my depression departed.
Two decades passed. I marveled periodically at my depression-less life, grateful for my freedom from those tenacious tentacles. Of course there were (and are) ups and downs. Jobs end. Children grow up. Parents die. Terrorists attack. Humans disappoint. But none of this sent me into a tailspin.
So what has derailed me this time? Many things – it’s sort of the perfect storm of factors. There is the cumulative effect of a demoralizing professional situation about which I am not free to write, blogs being the public forum that they are. There are difficult relationships with narcissistic people who lack self-awareness, which moves me to rage. Can’t write about that either. There are existential dilemmas of loss and abandonment that arise from numerous sources to be wrestled to the ground yet again. Stir in exhaustion, the afore-mentioned thin skin, a touch of paranoia, and there you have it. Days spent struggling to suppress tears that threaten to leak out at the slightest provocation (real or imagined), creative energy stuck by unexpressed anger, a hand that cannot write because its owner doesn’t have the energy to be diplomatic.
It will pass. Most things do. Perhaps writing this will help.
Okay - whose hand wrote this?
ReplyDeleteVery funny BF! Thanks for the kick-start.
ReplyDeleteThis read to me like a well-placed punch in the fight against this depression...I'm so sorry you're feeling crappy though...
ReplyDeleteWell, whether it was well-placed or not, it is a punch. Thanks S!!
ReplyDeleteDepression is not a nice place to spend your time; glad you have moved on. See you soon. xo
ReplyDeleteBeen there. It is a hard thing to get through. But you CAN do it. I know you have people you can talk to, but if you ever want to just vent, scream, cry, please know that you can call me, and I will listen. Patty has my number.
ReplyDeleteThe amazing thing about you is that you continue to be the most productive person and thoughtful friend regardless of how you depressed you may feel. I personally think that this depression as a tie to a PhD. I have seen it in others when you are past half way, but there is still a long road to go. Be brave and angry which ever seems best at the time.
ReplyDelete@Anonymous - working at that. Not there yet.
ReplyDelete@Margaret - thanks, much appreciated, will write privately.
@Chris - perhaps. We'll see. Thanks for your words. xo
Ambitions are overwhelming- Success at your level can be extreme on emotions, there has to be an outlet in your mind you can go to that will bring peace and comfort- find the things that most make you happy and dwell on them a while! Just know Friends & Family ADORE YOU and want that energy revived- we are your fans ** only you can bring it back and you have that strength to overcome... Luv Ya Dawn
ReplyDelete